Are you or your employees stressed and under pressure? Reflexology can help your employees to reduce the stress that often causes high levels of sickness absences in the workplace.

Recent reports and articles from SHRM (Society of Human Resources Management), Forbes and Government papers have found the rise in staff tribunals are demonstrating that people are working longer hours and feel under pressure, causing higher levels of stress and tension.

These have resulted in a raise in absences which in financial terms have resulted in costs of around $84 billion a year. Help reduce stress in your work environment and highlight your company's commitment to the wellbeing of your employees.

Reflexology is a non-invasive and professional modality that can help you towards this goal. A hand or foot Reflexology session can help many to alleviate the symptoms of stress and work related anxiety. Promoting good wellbeing not only saves money through reducing sick leave, but it also means that employees are more productive when they are at work as a result.

Wellness Days can be booked by businesses to be held at regular intervals such as every alternate Friday, or the last day of each month. We recommend that each reflexology session lasts for 20 or 30 minutes in order for your staff to gain maximum benefit without becoming too deeply relaxed to be able to go back to work. Staff should feel calmer and refreshed with improved concentration levels, ready to go back to work with minimal disruption to the working day.

We bring everything we need including a reclining reflexology chair, consent forms and also music to create a relaxing atmosphere. All that's required is a small room or quiet area and a list of employees who will be receiving reflexology. A sign-up sheet can be sent in advance also if needed.